Clean Eating Magazine

Clean Eating Magazine - Mushroom Chicken Hash

Serving Size :
0.5 of Recipe
270Cal
19%13gCarbs
33%10gFat
47%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,951g
349 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar6 g
Fat10 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein32 g
Sodium349 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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