Lawncourt Harvest

Lawncourt Harvest - Munchy Seeds Choccy Apricot

Serving Size :
25 g
136Cal
27%10gCarbs
62%10gFat
11%4gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal
136 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar8 g
Fat10 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein4 g
Sodium150 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20Minutes of Cycling
13Minutes of Running
50Minutes of Cleaning

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