Old Dutch Restaurante

Old Dutch Restaurante - Multigrain Tortilla Chips

Serving Size :
50 g (23chips)
260Cal
50%32gCarbs
46%13gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber5 g
Sugar2 g
Fat13 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium140 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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