novo

novo - multigrain toast

Serving Size :
600 g
1,800Cal
71%240gCarbs
10%15gFat
19%63gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal200 cal
1,800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs240 g
Dietary Fiber42 g
Sugar0 g
Fat15 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein63 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1800 calories

4.6Hours of Cycling
3Hours of Running
11Hours of Cleaning

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