Ryvita - Multigrain Rye Crispbread**
Serving Size :
21 grams
70Cal
70%12gCarbs
13%1gFat
17%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol300g
-- / 300gleft