Deluxe (Lidl)

Deluxe (Lidl) - Multigrain Farmhouse (Correct April 2019)

Serving Size :
40 gram

101

Cal

73%

17g

Carbs

10%

1g

Fat

17%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal

101 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium450 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
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