Trader Joe's

Trader Joe's - Multigrain Crackers

Serving Size :

150Cal

59%22gCarbs

36%6gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber3 g

Sugar2 g

Fat6 g

Saturated0 g

Polyunsaturated2 g

Monounsaturated3 g

Trans0 g

Protein2 g

Sodium200 mg

Potassium60 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

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