Gold Medal - Multigrain Bread
Serving Size :
1 slice
60Cal
59%11gCarbs
24%2gFat
16%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium100 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
60 calories
9Minutes of Cycling
6Minutes of Running
22Minutes of CleaningRecipes & Inspiration
Gold Medal Bakery
Gold Medal
Gold Medal
Gold Medal Bakery
gold medal
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