Mission

Mission - Multi Grain Wrap

Serving Size :
1 tortilla
210Cal
63%33gCarbs
26%6gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber7 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium440 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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