Pot Belly

Pot Belly - Multi-Grain Wheat, Turkey, Swiss, Lettuce, Mustard, Seasoning, Cucumbers

Serving Size :
1 sandwich
375Cal
43%42gCarbs
25%11gFat
32%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal
375 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium700g
1,600 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber3 g
Sugar6 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1600 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A8 %
Vitamin C2 %
Calcium27 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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