V-Soy

V-Soy - Multi-Grain Soya Bean Milk

Serving Size :
250 ml

169

Cal

51%

20g

Carbs

34%

6g

Fat

15%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal

169 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,178g

122 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber-- g
Sugar16 g
Fat6 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium122 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A155 %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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