Nestle

Nestle - Multi Cheerios

Serving Size :
100 g
382Cal
82%73gCarbs
8%3gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,618 cal
382 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber8 g
Sugar20 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium1000 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A11 %
Vitamin C9 %
Calcium33 %
Iron83 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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