Otis Spunkmeyer

Otis Spunkmeyer - Muffin-chocolate Chip

Serving Size :
4 oz

460

Cal

50%

57g

Carbs

45%

23g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber2 g
Sugar35 g
Fat23 g
Saturated6 g
Polyunsaturated10 g
Monounsaturated5 g
Trans0 g
Protein6 g
Sodium350 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.