Wegmans

Wegmans - Muffin-Blueberry

Serving Size :
130 g
410Cal
53%55gCarbs
41%19gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber1 g
Sugar32 g
Fat19 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium360 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A4 %
Vitamin C2 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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