Woolworths

Woolworths - Muesli: Macro, Natural, Untoasted

Serving Size :
50 g
213Cal
43%21gCarbs
41%9gFat
16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,787 cal
213 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber4 g
Sugar-- g
Fat9 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated3 g
Trans0 g
Protein8 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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