Familia

Familia - Muesli Croquant Fit Crisp

Serving Size :
100 g
384Cal
74%70gCarbs
14%6gFat
12%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber8 g
Sugar25 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C66 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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