Jon Donaire

Jon Donaire - Mudd pie

Serving Size :

260Cal

47%31gCarbs

47%14gFat

6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar21 g

Fat14 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium105 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.