Sheetz

Sheetz - Mto Turkey Flatbread

Serving Size :
6 " sandwich
410Cal
41%44gCarbs
40%19gFat
19%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber5 g
Sugar3 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1100 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C15 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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