Sheetz

Sheetz - Mto Turkey Deli Sandwich

Serving Size :

400Cal

45%46gCarbs

26%12gFat

28%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber1 g

Sugar5 g

Fat12 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein29 g

Sodium900 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A8 %

Vitamin C8 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

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