Sheetz

Sheetz - Mto Spicy Chicken Sandwich

Serving Size :
1 Sandwich

500

Cal

41%

51g

Carbs

35%

19g

Fat

24%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium-140g

2,440 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber4 g
Sugar5 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein30 g
Sodium2440 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C25 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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