Sheetz

Sheetz - Mto Sheetz Breakfast Sandwich

Serving Size :
1 sandwich
530Cal
38%51gCarbs
46%27gFat
16%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber2 g
Sugar5 g
Fat27 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium1150 mg
Potassium-- mg
Cholesterol106 mg
Vitamin A8 %
Vitamin C10 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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