Sheetz

Sheetz - Mto Breakfast Sandwich

Serving Size :
1 sandwich
320Cal
34%30gCarbs
36%14gFat
30%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber-- g
Sugar5 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1000 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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