A&w (Canada)

A&w (Canada) - Mozza Burger

Serving Size :
1 burger
620Cal
24%37gCarbs
58%39gFat
18%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium1,500g
800 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar9 g
Fat39 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein27 g
Sodium800 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A8 %
Vitamin C8 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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