Sainsburys

Sainsburys - Mozerella

Serving Size :
100 g
235Cal
2%1gCarbs
69%18gFat
29%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal
235 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium73 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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