Ref:12-401.uk.cofid.2015

Ref:12-401.uk.cofid.2015 - *#mousse, Fruit.

Serving Size :
100 g

143

Cal

51%

18g

Carbs

38%

6g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,238g

62 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar18 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium62 mg
Potassium150 mg
Cholesterol-- mg
Vitamin A39 %
Vitamin C-- %
Calcium120 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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