Waterbridge Swiss

Waterbridge Swiss - Mountain Range 74% Chocolate

Serving Size :
4 pieces (30 grams)
164Cal
23%12gCarbs
69%16gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber5 g
Sugar10 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium30 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.