Ivanko

Ivanko - Moscow Brand Salami

Serving Size :
2 oz
200Cal
0%--Carbs
72%16gFat
28%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium610 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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