Morrisons

Morrisons - Morrisons Ham & Egg Salad

Serving Size :
245 g
193Cal
24%11gCarbs
39%8gFat
37%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,807 cal
193 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber2 g
Sugar9 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

193 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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