Macro-mediterranean

Moroccan Salad

Serving Size:
273

Cal

70%

51g

Carbs
19%

6g

Fat
11%

8g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1727 Cal

273/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
6 g
Sugar
15 g
Fat
6 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
300 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
150 %
Vitamin C
68 %
Calcium
9 %
Iron
31 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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