South Beach Diet

South Beach Diet - Moroccan Grilled Chicken

Serving Size :
1 cup cooked
429Cal
35%37gCarbs
34%16gFat
30%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,571 cal
429 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,211g
89 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber4 g
Sugar-- g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium89 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

429 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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