Homemade

Homemade - Moroccan Fish Tagine

Serving Size :

174Cal

15%6gCarbs

5%1gFat

80%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal

174 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber2 g

Sugar5 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein33 g

Sodium135 mg

Potassium-- mg

Cholesterol81 mg

Vitamin A-- %

Vitamin C-- %

Calcium32 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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