Barefoot Contessa - Moroccan Couscous

Serving Size :

120Cal

72%22gCarbs

15%2gFat

13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber2 g

Sugar2 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium450 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A15 %

Vitamin C2 %

Calcium2 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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