Morningstar Farms

Morningstar Farms - Chick'n Nuggets

Serving Size :
4 nuggets(86g)
200Cal
38%20gCarbs
39%9gFat
23%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar2 g
Fat9 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein12 g
Sodium370 mg
Potassium360 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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