Sammy Falcon

Sammy Falcon - Morningstar Burger With Kraft American Cheese on A Bun

Serving Size :
1 Burger
350Cal
36%29gCarbs
36%13gFat
28%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber2 g
Sugar5 g
Fat13 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated5 g
Trans0 g
Protein23 g
Sodium760 mg
Potassium160 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium37 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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