Oxygen

Oxygen - Morning Glory Muffins

Serving Size :
1 muffin
230Cal
28%17gCarbs
63%17gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar11 g
Fat17 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium120 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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