FitzVogt

FitzVogt - Morning Glory Muffins

Serving Size :
1 Muffin
480Cal
67%81gCarbs
28%15gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,063g
237 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber2 g
Sugar7 g
Fat15 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium237 mg
Potassium282 mg
Cholesterol0 mg
Vitamin A119 %
Vitamin C5 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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