Kohberg - Mørkt Rugbrød

Serving Size :

99Cal

86%19gCarbs

0%--Fat

14%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,901 cal

99 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber4 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium250 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

99 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.