Ref:16-092.uk.cofid.2015

Ref:16-092.uk.cofid.2015 - *#mooli Paratha, Homemade.

Serving Size :

171Cal

78%33gCarbs

11%2gFat

12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,905g

395 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber4 g

Sugar1 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein5 g

Sodium395 mg

Potassium235 mg

Cholesterol3 mg

Vitamin A-- %

Vitamin C-- %

Calcium61 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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