Chinese (Ho9818)

Chinese (Ho9818) - Moo Shu (Mu Shi) Pork

Serving Size :
1 cup
512Cal
4%5gCarbs
82%46gFat
14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,488 cal
512 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,252g
1,048 / 2,300gleft
Cholesterol128g
172 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar2 g
Fat46 g
Saturated7 g
Polyunsaturated21 g
Monounsaturated16 g
Trans-- g
Protein17 g
Sodium1048 mg
Potassium337 mg
Cholesterol172 mg
Vitamin A4 %
Vitamin C13 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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