Mama's Milkin' Munchies

Mama's Milkin' Munchies - Monster Lactation Cookie

Serving Size :
1 cookie
235Cal
45%26gCarbs
47%12gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal
235 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,206g
94 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar16 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium94 mg
Potassium117 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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