Restaurant

Restaurant - Mongolian Chicken

Serving Size :
1 serving

280

Cal

12%

8g

Carbs

65%

20g

Fat

23%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,037g

263 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar-- g
Fat20 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium263 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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