Mleko Lite

Mleko Lite - Mleko Lite

Serving Size :
1 szklanka (200ml)
95Cal
40%9gCarbs
30%3gFat
31%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal
95 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,268g
32 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar9 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium32 mg
Potassium139 mg
Cholesterol24 mg
Vitamin A8 %
Vitamin C2 %
Calcium24 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

Recipes & Inspiration

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