Mm

Mm - Mj

Serving Size :
1 Jm
100Cal
0%--Carbs
43%3gFat
57%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol202g
98 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber8 g
Sugar7 g
Fat3 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans89 g
Protein9 g
Sodium9 mg
Potassium8 mg
Cholesterol98 mg
Vitamin A6 %
Vitamin C6 %
Calcium4 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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