Haldiram's - Mixture

Serving Size :

131Cal

36%11gCarbs

51%7gFat

13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated3 g

Trans0 g

Protein4 g

Sodium-- mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20Minutes of Cycling

13Minutes of Running

48Minutes of Cleaning

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