Mixt Greens - Mixt Greens Salad, Chickpeas, Goatcheese, Olives, Zuchini, Potatoes

Serving Size :

340Cal

53%42gCarbs

31%11gFat

15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber7 g

Sugar15 g

Fat11 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium900 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

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