Mixt Greens

Mixt Greens - Mixt Greens Salad, Chickpeas, Goatcheese, Olives, Zuchini, Potatoes

Serving Size :
1 box
340Cal
53%42gCarbs
31%11gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber7 g
Sugar15 g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium900 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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