Mixt

Mixt - Mixt Cobb

Serving Size :
1 salad
665Cal
8%14gCarbs
61%46gFat
31%53gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,335 cal
665 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,045g
1,255 / 2,300gleft
Cholesterol-30g
330 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber6 g
Sugar4 g
Fat46 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein53 g
Sodium1255 mg
Potassium-- mg
Cholesterol330 mg
Vitamin A462 %
Vitamin C43 %
Calcium212 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

665 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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