Gourmet Soup by Gourmet Market

Gourmet Soup by Gourmet Market - Mixed Vegetables Clear Soup

Serving Size :
1 cup (450 g.)

397

Cal

41%

41g

Carbs

50%

22g

Fat

9%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal

397 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber3 g
Sugar-- g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium-- mg
Potassium-- mg
Cholesterol14 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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