Birdseye

Birdseye - Mixed Vegetables

Serving Size :
1 container (17 3/10 cups ea.)
1,560Cal
83%260gCarbs
0%--Fat
17%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal440 cal
1,560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,000g
1,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs260 g
Dietary Fiber52 g
Sugar104 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein52 g
Sodium1300 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A650 %
Vitamin C156 %
Calcium52 %
Iron52 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1560 calories

3.9Hours of Cycling
2.6Hours of Running
9.5Hours of Cleaning

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