Flav-R-Pac Mixed Vegetables

Flav-R-Pac Mixed Vegetables - Mixed Vegetables

Serving Size :
1 cup
90Cal
84%16gCarbs
0%--Fat
16%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,218g
82 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber3 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium82 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C9 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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