Panda Express

Panda Express - Mixed Vegetable Fried Rice

Serving Size :
14 oz
683Cal
63%107gCarbs
28%21gFat
9%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,317 cal
683 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,005g
1,295 / 2,300gleft
Cholesterol152g
148 / 300gleft

Nutritional Info

Carbs107 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1295 mg
Potassium-- mg
Cholesterol148 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

683 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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